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    Meghan Markle

    Everything You Need To Know About Meghan Markle’s HypnoBirthing Plan

    As Meghan Markle nears her due date, tabloids and sources have been stirring about what her Royal birthing plan will entail. In an interview with Vanity Fair, sources close to Markle and Prince Harry said that the Duchess of Sussex is planning for a “natural birth,” which we can assume means a vaginal delivery sans pain medication — a.k.a an epidural…

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    Are you a new father? Here are a few tips

    Are you a new father? Here are a few tips from some real experts: other dads.
    When the going gets tough, take a break. There will be moments when the world conspires to make dads mad: when you haven’t slept, the baby is crying, the phone is ringing, the milk is boiling over, and your partner is cranky. Turn off the stove, go outside, and take as many deep breaths as you need before re-entering the fray…

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    Birth education classes

    5 Ways Fathers-To-Be Can Benefit from HypnoBirthing

    A lot of information exists about hypnobirthing and how it can help expectant mothers. Unfortunately, many people out there don’t know the fact that hypnobirthing can also benefit fathers-to-be. These birth education classes have been designed with the primary objective of helping both parents…

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    Pain free birth

    5 Tips for a Stress-Free Birth

    Although childbirth is a wonderful experience, it can also be a little bit daunting. Well, it doesn’t matter whether it is your first time or fifth time, each labor experience tends to be completely different, and the experience will largely depend on how you plan for every situation…

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    Facts about vitamin k and your baby

    Important facts about Vitamin K

    Vitamin K is a fat-soluble vitamin that forms an essential part of our blood’s ability to clot.A newborn baby has very little Vitamin K, as the vitamin does not cross the placenta, and a baby’s gut bacteria (gained during the birth) has yet to produce any for them. It is essential for strong bones, preventing heart disease, and a crucial part of other bodily processes….

  • Articles

    Having a Baby? 10 Questions to Ask

    First, you should learn as much as you can about all your choices. There are many different ways of caring for a mother and her baby during labor and birth. Birthing care that is better and healthier for mothers and babies is called “Mother-Friendly.” Some birth places or settings are more Mother-
    Friendly than others…

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    How the Duchess of Cambridge was able to look so fresh after royal baby

    CATHERINE, the Duchess of Cambridge, is a hypnobirther who uses techniques including self-hypnosis and visualisation during labour, leaving her ready to appear before the world’s media looking fresh faced and camera ready just seven hours after giving birth.

  • Articles

    Canada’s C-section rate at record high

    Canada’s pregnancy specialists are calling on doctors to curb the fast-growing use of caesarean sections to deliver babies, saying the worrisome trend is exposing mothers and infants to more risk, not less…

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    Kate unleashes a wave of HypnoBirthing® women in Australia

    Following news that Duchess of Cambridge Kate Middleton used HypnoBirthing for her natural birth and hypnosis early in her pregnancy for morning sickness, a new wave of women are becoming interested in this natural approach to childbirth.

    The use of hypnosis for birth has been employed prior to the 19th century, with early attempts at hypno-suggestive labour pain relief made back in the 1880s while but its popularity didn’t begin to become more known until the 1940’s by obstetrician Dr. Grantly Dick-Read…

  • Articles

    HEALTHY LIVING: How hypnosis gives your baby a relaxed start to life

    Mums-to-be who are feeling apprehensive about labour are learning to take control of the situation and enjoy a more stress free birth with the help of a course combining hypnosis, relaxation and breathing techniques.

    BETH Roche knows she was slightly irrational the first time she became pregnant and started thinking about the birth and what that day would hold…

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