What did you learn from the HypnoBirthing Classes?

1. A way to relax and destress
2. Reduce the stress related to birth
3. Confidence in the natural birth process and the women’s body
4. Grounding with myself
5. Excitement for our baby to arrive
6. Better connection in our couple
7. Confidence in the process and the participation of others
8. Loss of a lot of fears
9. Realization of the need to look after myself properly for a strong baby