I think the most important aspect for me was to bring us together, to be able to make time to consider our options instead of it always being just me who is thinking about it. Giving power to the father to know that he is essential to the process – now already – has been important for us. The fact of attending the course and seeing and hearing (and not only me quoting books) was important for Gustavo (in my opinion). Also the other day I was astounded during a meditation in yoga class – I was able to visualize connecting with the baby better than ever before, and I am sure it is because of our HypnoBirthing practice. In the past, my mind was always susceptible to wandering and for the first time in years I felt solidly, calmly, undistractedly in my meditation.
Thank you!
