Being relaxed is important when birthing

Being relaxed is important when birthing
Ilona Fritsch

I am taking from this course a very positive mind set that I can experience the birth that I want to experience.

Birthing can be done with no interventions.

Relaxed mind is a powerful thing!

Pain is only from past perception of labor!

The body is designed to birth comfortably!

Being relaxed is important when birthing

You don’t have to be afraid to give birth!