Being relaxed is important when birthing

Being relaxed is important when birthing
Ilona Fritsch

I am taking from this course a very positive mind set that I can experience the birth that I want to experience.

Birthing can be done with no interventions.

Relaxed mind is a powerful thing!

Pain is only from past perception of labor!

The body is designed to birth comfortably!

Being relaxed is important when birthing

You don’t have to be afraid to give birth!

Important Announcement

We are deeply saddened to share that Ilona, the founder of Hypnonaissance and Hypnobirthing Canada, is no longer able to offer hypnobirthing classes due to advanced health challenges and we are not handling any new requests at this time. Ilona has spent years passionately supporting families and promoting calm, confident birth experiences. Her dedication and wisdom have touched countless lives.

We thank you for your understanding and support.

With heartfelt gratitude,
The Hypnobirthing Canada / Hypnonaissance Team

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